Psychologically attuned, personalized vocational and career coaching for every stage of life, including early career struggles, career transitions, and workforce re-entry post-divorce or due to an empty nest.

• Mindfulness coaching to support a number of goals, from improving focus and mood to reducing stress and anxiety. Mindfulness coaching can also support an individual’s efforts to understand their relationship to substances and abstain from or control their substance use.

• Recovery coaching to help individuals maintain sobriety and wellness. In addition to working with individuals to support their sobriety, we also coach individuals who want to work within a “harm reduction” approach to manage their use of substances.

• Our coaches also provide specialized guidance through periods of transition, such as divorce.