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Soul Survival: Sustaining Ourselves & Our Employees by Cultivating Resilience

These are challenging times, particularly with the current economic downturn.

• Did you think you were bullet proof? And now you’re blindsided by the downturn?

• Are you a mom who needs to re-enter the workforce sooner than you thought?

• Are you an employer who is concerned about decreased morale?

• Are you having trouble figuring out Plan B?

• Were you planning to retire soon? And now you can’t?

• Have you felt paralyzed or panicked in the face of changes you face?

Resilience is key to our ability to get through today’s challenges. The good news is that resilience is a set of skills that can be developed.

As individuals, there is greater need to care for ourselves than ever before. And the rewards are tremendous.

You can redesign your career and your lifestyle and reassess what is important—and reinvent yourself. You have an opportunity to simplify your life, connect more deeply with others, and find new purpose and meaning. You can land on our feet and thrive.

As businesses, the need to offer employees and executives support is greater than ever- -and the Return on Investment on stress management and wellness programs is tremendous. The current recession increases both the need and the ROI.

Specializing in working with successful professionals and executives, Dr. Warren offers a unique resilience coaching program called Soul Survival which incorporates:

• tips and tools for how to manage stress and cope with uncertainty

• getting clear on what you want as the basis for making a plan of action

• career and lifestyle redesign

• connecting with nature

• deepening our relationships and community

• balancing reflection and action

Soul Survival services include:

• Mini-retreats, intensive retreats and virtual group coaching

• Customized one-on-one wellness & stress reduction coaching (in office and by telephone)

• Motivational speaking

• Group programs at client sites

Click here to register and learn more about this retreat today!

Speaking topics include:

Soul Survival: Resilience in Uncertain Times

Go Green, Get Happy

Nourishing Our Bodies & Souls

Connect: Friends, Family & Community

Give Back-- Renew Yourself

Sustain Yourself-- Save the Planet

Grounding Ourselves: Caring for Body & Soul

We take an innovative approach to stress management, wellness and career redesign. Our approach includes fun and sophisticated ways of re-conceptualizing the way we take care of ourselves and set our goals and expectations. We take an integrative approach that encompasses family and community, yoga, meditation, mindfulness, healthy eating, sustainability and connecting with nature, and career transition coaching.

To learn more or set up a consultation, please contact Dr. Warren at (312) 595-1691.

Click here to register today!